My mother's traditional chocolate cake, coconut paletas, guava-filled pastries, fried dough ...
WELLNESS + MOVEMENT + HOLISTIC HEALTH BY XIMENA
Well-being Is Multidimensional
DRAWING FROM A HOLISTIC APPROACH TO WELL-BEING, I HELP PEOPLE VIBRATE HIGHER AND LEAD A HEALTHY, BALANCED LIFESTYLE.
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There are many things that can keep our lives in perspective, and words are one of them. I've ...
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I pursued my M.A. in Communication & Journalism (and graduated Summa Cum Laude two years later) ...
Offering inspiring, practical guidance on every dimension of well-being is at the heart of my practice. My approach to holistic health means taking a comprehensive, integrated view of life and its relationship with the environment around us. Well-being is our genuine, sacred nature. And tapping into this state of grace, wholeness, and radical transformation is well within OUR superhuman power. LET'S WORK TOGETHER
A holistic list of resources to tap into your intrinsic source of healing, health, and beauty. Less wellness clutter. More nourishment. Clear, balanced, and serene from within. COMING SOON
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XIMENA'S MAGICAL PAUSE
"The beauty of cultivating daily, intimate spaces to pause and ground our attention in the present is one of the highest forms of prayer and sacred communion with ourselves and the world around.
These magical 'parentheses' aren't only necessary but fundamental to our overall well-being. Breathe, breathe deeply, and entirely. Notice the rhythmic and sensual reciprocity of life-giving air between yourself and the universe at large. Pause and go within when possible. Soften your attention and flow with the innate, divine nature of your heart.
You are an integration of states between your physical, spiritual, and emotional well-being. And becoming aware of this synergy is a mighty tool to embrace life in its full depth and dimension."CONNECT WITH XIMENA